Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
三文鱼菌菇烩饭
Prep. 15 min
Total 30 min
4 人份
Ingredients
-
蒜头 切片1 瓣
-
甜椒 任何颜色，切1-2厘米小片150 - 180 克
-
橄榄油20 克
-
新鲜综合菇类 切小块或段100 克
-
罐装番茄碎100 克
-
红椒粉 (optional)1 茶匙
-
盐1 茶匙
-
黑胡椒粉½ 茶匙
-
水400 克
-
短粳米200 克
-
新鲜三文鱼块 切2-3厘米块250 克
Difficulty
easy
Nutrition per 1 人份
Sodium
637.7 mg
Protein
21.5 g
Calories
1963.2 kJ /
470 kcal
Fat
15.2 g
Fibre
11.1 g
Saturated Fat
3.4 g
Carbohydrates
68.3 g
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