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Thermomix® TM7
Compatible
奶油鸡肉西兰花意大利面
Prep. 5 min
Total 30 min
4 人份
Ingredients
-
洋葱 切块120 克
-
蒜头1 - 2 瓣
-
橄榄油20 克
-
鸡胸肉 切约2厘米丁250 克
-
西兰花, 切小朵200 克
-
水800 克
-
干牛至叶1 茶匙
-
盐½ 茶匙
-
黑胡椒粉2 - 3 小撮
-
意大利面条 长的300 克
-
奶油乳酪 切块200 克
-
新鲜欧芹 切碎，装饰用
Difficulty
easy
Nutrition per 1 人份
Sodium
523.9 mg
Protein
24.5 g
Calories
2406.3 kJ /
575.1 kcal
Fat
24.6 g
Fibre
3.1 g
Saturated Fat
10.9 g
Carbohydrates
64.2 g
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