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Ingredients
Lasagne
- 200 g Parmesan, in Stücken (2-3 cm)
- 300 g Pizzamehl Type 00
- 70 g Babyspinat, frisch
- 2 Eier
- 10 g Olivenöl
Bolognese-Sauce
-
120
g Speck, gewürfelt
or 120 g Rohschinken, gewürfelt - 80 g Staudensellerie, in Stücken (2-3 cm)
- 80 - 100 g Karotten, in Stücken (2 cm)
- 150 - 180 g Zwiebeln, halbiert
- 25 g Olivenöl
- 25 g Butter
- 400 g Faschiertes, gemischt
-
70
g Weißwein, trocken
or 70 g Rotwein - 250 g passierte Tomaten
- 70 g Wasser
- 1 Lorbeerblatt, getrocknet
- 30 g Tomatenmark
- 1 TL Salz
Béchamelsauce und Fertigstellung
- 500 g Milch
- 40 g Butter
- 50 g Weizenmehl
- ½ TL Salz
- 2 Prisen Pfeffer, gemahlen
- 2 Prisen Muskat, gemahlen (optional)
- Wasser zum Kochen
- 1 EL Olivenöl, plus etwas mehr zum Einfetten
- Nutrition
- per 1 Portion
- Calories
- 2664 kJ / 637 kcal
- Protein
- 29 g
- Carbohydrates
- 45 g
- Fat
- 39 g
- Saturated Fat
- 16 g
- Fibre
- 2.5 g
- Sodium
- 994 mg
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