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Ingredients
- 1 EL Oregano, getrocknet
- 1 TL Koriandersamen
- 2 Knoblauchzehen
- 100 g Zwiebeln, geviertelt
- 15 g Ingwer, frisch, in Scheiben
- 1 - 2 Chilis, frisch, entkernt, nach Geschmack
- 150 g Tomaten, in Stücken
- 1 TL Thymian, getrocknet
- ½ TL Paprikapulver, edelsüß
- 30 g Olivenöl
- 30 g Sojasauce
- 15 g Zitronensaft
- 400 g Wasser
- 350 g Hühnerbrustfilet, ohne Haut
- 200 g Eisbergsalat
- 1 Mango, reif
- 4 Weizentortillas (Ø 22 cm)
- Nutrition
- per 1 Portion
- Calories
- 1727 kJ / 413 kcal
- Protein
- 27 g
- Carbohydrates
- 46 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 5 g
- Sodium
- 831 mg
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