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Ingredients
- 5 克 油
- 5 克 姜 ，切片
- 200 克 鲫鱼 ，洗净切小块
- 1000 克 水
- 100 克 大米 ，淘洗干净，沥干
- 15 克 新鲜香菇 ，切丝
- 100 克 丝瓜 ，去皮，切约5厘米细条
- 25 克 冬笋 ，切丝
- 25 克 新鲜黑木耳 ，切丝
- 1 克 盐
- Nutrition
- per 1 人份
- Calories
- 1597.7 kJ / 381.9 kcal
- Protein
- 23.4 g
- Carbohydrates
- 52.6 g
- Fat
- 8.7 g
- Saturated Fat
- 1.6 g
- Fibre
- 9.9 g
- Sodium
- 270.9 mg
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