Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Also required
Thermomix® Blade Cover
时蔬炒低温慢煮牛里脊
Prep. 10 min
Total 35 min
2 人份
Ingredients
-
牛里脊 整块100 克
-
蒜头 拍碎1 瓣
-
现磨黑胡椒粉1 小撮
-
水 低温慢煮用1500 克
-
黄油5 克
-
蘑菇 一切四50 克
-
芦笋 切段50 克
-
盐1 小撮
-
水10 克
Difficulty
medium
Nutrition per 1 人份
Sodium
137.7 mg
Protein
11.8 g
Calories
447 kJ /
106.9 kcal
Fat
6 g
Fibre
0.8 g
Saturated Fat
3.1 g
Carbohydrates
2.4 g
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