Sauce béchamel

5.0 7 ratings
Prep. 5 min
Total 15 min
570 gramme

Ingredients

  • de farine blanche
    45 g
  • de lait entier
    510 g
  • de beurre non salé en pièces
    45 g
  • de sel
    ½ c. à thé
  • de poivre noir moulu
    2 pincées
  • de noix de muscade fraîchement râpée (optional)
    2 pincées

Difficulty

easy


Nutrition per 570 gramme

Sodium 1424.9 mg
Protein 21.9 g
Calories 3468 kJ / 828.9 kcal
Fat 56.3 g
Fibre 1.3 g
Saturated Fat 29.9 g
Carbohydrates 58 g

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