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Ingredients
- 20 g d'amandes émondées
- 50 g d'oignons nouveaux sans la partie verte
- 50 g d'huile d'olive et un peu pour le plat
- 120 g de quinoa rincé
- 400 g d'eau
- 1 cube de bouillon de légumes, émietté
- 1 ¼ c. à café de poivre moulu
- 500 g de filet de saumon frais, paré et désarêté, coupé en deux morceaux
- 30 g de moutarde au miel
- 2 c. à café de gingembre en poudre
- 1 c. à café de sel
- 250 g de pamplemousse
- 60 g d'olives dénoyautées
- 6 feuilles de menthe fraîche
- 25 g de vinaigre de framboise
- 50 g de feta
- Nutrition
- per 1 portion
- Calories
- 4986.6 kJ / 1191.8 kcal
- Protein
- 67.1 g
- Carbohydrates
- 58.5 g
- Fat
- 75.7 g
- Saturated Fat
- 15.8 g
- Fibre
- 9.1 g
- Sodium
- 1656 mg
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