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Ingredients
- 30 g oil
- 3 garlic cloves
- 30 g red onion, quartered
- 120 g carrots, cut in cubes (3 cm)
- 120 g potatoes, cut in cubes (3 cm)
- 700 g chicken thigh, skin on, bone in, patted dry
- 200 g tomato sauce
- 70 g tomato purée (concentrated)
- 30 g fish sauce
- 1 tsp brown sugar
- 1 pinch ground black pepper
- 2 dried bay leaves
- 120 g green peppers, cut in chunks
- 120 g red peppers, cut in chunks
- Nutrition
- per 1 portion
- Calories
- 1464.2 kJ / 350 kcal
- Protein
- 23.5 g
- Carbohydrates
- 12.7 g
- Fat
- 22.9 g
- Saturated Fat
- 5.8 g
- Fibre
- 2.5 g
- Sodium
- 534.2 mg
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