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Stuffed Peppers with Rice and Tomato Sauce
4.1 41 ratings
Prep. 25 min
Total 1 h
4 portions
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Ingredients

Stuffed Peppers with Rice
  • yellow onions halved
    2 ½ oz
  • garlic clove (optional)
    1
  • ground beef
    8 - 12 oz
  • white bread cut into pieces
    2 slices
  • mustard
    1 oz
  • salt
    ½ tsp
  • sweet paprika
    1 tsp
  • ground black pepper
    ¼ tsp
  • large egg
    1
  • bell peppers red, green or yellow
    4
  • water
    43 oz
  • homemade vegetable stock paste
    2 heaping tsp
    2 vegetable stock cubes
  • basmati rice
    8 oz
Tomato Sauce
  • unsalted butter cut into pieces
    1 ½ oz
  • all-purpose flour
    1 ½ oz
  • crushed tomatoes (approx. 15 oz)
    1 can
  • tomato purée (concentrated)
    2 oz
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • sugar
    1 tsp
  • lemon juice
    1 tsp

Difficulty

medium

Nutrition per 1 portion

Sodium 1106.3 mg
Protein 50.4 g
Calories 5400.7 kJ / 1290.8 kcal
Fat 32.5 g
Fibre 75.8 g
Saturated Fat 14.5 g
Carbohydrates 252.9 g

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