Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick spray oil
- 60 g shallot, halved
- 1 garlic clove
- 30 g unsalted butter, divided
- 200 g vegetable broth
- 30 g white wine
- 4 salmon fillet, fresh, skin on or skinless (approx. 6 oz ea.)
- salt, to season
- black pepper, ground, to season
- 2 lemons, thinly sliced in rounds
- 225 g zucchini
- 225 g zucchini, yellow
- 1 tbsp all purpose white flour
- 15 g lemon juice
- 2 tbsp caper, pickled, drained
- dill, fresh, to garnish
- Nutrition
- per 1 portion
- Calories
- 3913.4 kJ / 935.3 kcal
- Protein
- 94.1 g
- Carbohydrates
- 11.1 g
- Fat
- 57.7 g
- Fibre
- 2.6 g
替代食谱
Show allNew England Clam Chowder
45 min
Mussels in Spicy Tomato Sauce
45 min
Snapper with Spiced Oil
无评分
Salmon with Vegetable Sauce
无评分
Cod with Citrus Butter
50 min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15 min
Salmon in Mushroom Cream Sauce with Potatoes
50 min
Halibut and Potatoes with Tomato Sauce
50 min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30 min
Fish and Chips
无评分
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Plank Grilled Pesto Salmon with Mushroom Orzotto
无评分