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Ingredients
- 1200 g Wasser
- 1 TL Salz
- 80 g Blattspinat, frisch
- 150 g Cherry-Tomaten, halbiert
- 50 g rote Zwiebel, in Würfeln (1 cm)
- 250 g Lachsfilets, frisch, ohne Haut
- 150 g Kräuterfrischkäse (z. B. Bresso®)
- ½ Zitrone, in Scheiben
- 150 g kurze Nudeln (z. B. Penne), Garzeit 10-12 Minuten
- 1 TL Pfeffer
- Parmesan zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 3487 kJ / 834 kcal
- Protein
- 42 g
- Carbohydrates
- 68 g
- Fat
- 44 g
- Saturated Fat
- 19 g
- Fibre
- 5.2 g
- Sodium
- 2157 mg
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