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Ingredients
- Wasser zum Kochen
- Salz zum Kochen
- 2 Knoblauchzehen
- 40 g Zwiebel, klein, halbiert
- 20 g helle Sojasauce
- 10 g dunkle Sojasauce
- 20 g brauner Zucker
- 10 g Sesamöl
- 250 g Vermicelli Glasnudeln
- 2 TL Öl
- 2 Eier, verquirlt
- 130 g rote Paprika, in feinen Streifen
- 70 g gelbe Paprika, in feinen Streifen
- 60 g Möhre, in feinen Streifen
- 120 g Blattspinat, frisch
-
6
Shiitakepilze, frisch, gehackt
or 6 braune Champignons, gehackt - 1 EL Sesam
- Nutrition
- per 1 Portion
- Calories
- 1765 kJ / 422 kcal
- Protein
- 7 g
- Carbohydrates
- 80 g
- Fat
- 9 g
- Saturated Fat
- 2 g
- Fibre
- 4.4 g
- Sodium
- 403 mg
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