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Ingredients
麵糊
- 220 克 低筋麵粉
- 50 克 糯米粉
- 2 蛋
- 160 克 牛奶
- 1 茶匙 鹽
- 100 克 蔥 ，切段，(約 5 公分)
- 140 克 花枝 ，切條
- 80 克 蝦仁 ，去腸泥，洗淨
- 100 克 韓式泡菜 ，切條
- 20 克 新鮮紅辣椒 ，去籽，斜切薄片
- 20 克 新鮮青辣椒 (optional)
沾醬
- 2 大匙 醬油
- ½ 茶匙 烏醋
- ½ 茶匙 糖
- 1 大匙 新鮮紅辣椒 ，切片
- ½ 茶匙 蒜頭 ，切片
煎餅
- 油
- 香油
- Nutrition
- per 1 人份
- Calories
- 803.3 kJ / 192 kcal
- Protein
- 10.1 g
- Carbohydrates
- 30.7 g
- Fat
- 2.8 g
- Saturated Fat
- 1 g
- Fibre
- 1.4 g
- Sodium
- 649.3 mg
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