鳳梨苦瓜雞湯

鳳梨苦瓜雞湯

4.0 3 ratings
Prep. 30 min
Total 1 h 10 min
2 人份

Ingredients

  • 豆豉
    1 大匙
  • 帶皮帶骨雞腿肉 先以熱水川燙
    300 克
  • 苦瓜 去籽、去白膜,切小塊(約2公分)
    300 克
  • 蔭鳳梨
    150 克
  • 紅蘿蔔 去皮,切片
    20 克
  • 1200 克
  • 冰糖粉 依個人喜好調整
    1 茶匙
  • 蔥 (optional) 切絲,裝飾用
    5 克

Difficulty

easy


Nutrition per 1 人份

Protein 32.25 g
Calories 1879 kJ / 329 kcal
Fat 14.5 g
Fibre 5.27 g
Carbohydrates 18.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...

Show all