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Ingredients
Fleischsauce
- 2 Knoblauchzehen
- 100 g Sellerie, in Stücken (2 cm)
- 120 g Zwiebeln, halbiert
- 30 g Öl
- 300 - 350 g Rinderhackfleisch, grob zerzupft
-
50
g Weißwein, trocken
or 50 g Apfelsaft - 100 g Sahne
- 200 g Schmelzkäse
- 2 - 3 TL Kräuter der Provence
- 2 Lorbeerblätter
- 1 TL Salz
- 1 TL Pfeffer
- 1 TL Zucker (optional)
-
200
g Rinderfond
or 200 g Gemüsefond
Béchamel
- 100 g Parmesan
- 100 g Bärlauch, grob gehackt
- 100 g Butter, in Stücken
- 900 g Milch
- 85 g Mehl
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Muskat
- 20 g Petersilie, mit Stielen, grob gehackt
- 40 g Spinatblätter, frisch, grob gehackt
Fertigstellung
- 350 - 400 g Lasagneplatten
- 100 g Mozzarella, zerzupft
- 120 g Spinatblätter, frisch
- Nutrition
- per 1 Portion
- Calories
- 4628 kJ / 1106 kcal
- Protein
- 47 g
- Carbohydrates
- 80 g
- Fat
- 65 g
- Saturated Fat
- 35 g
- Fibre
- 4.3 g
- Sodium
- 1539 mg
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