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Flammekueche de sarrasin aux légumes racines et au gorgonzola
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Ingredients
- 150 g d'eau
- 200 g de farine de sarrasin
- 100 g de mix de farines sans gluten
- 1 c. à café de sel
- huile végétale, pour les plaques
- 1 - 2 piments rouges frais, en morceaux
- 40 g d'oignons nouveaux, en morceaux
- 1 gousse d'ail
- 100 g de miel
- 15 g de vinaigre de riz
- ½ c. à café de cumin en poudre
- ½ c. à café de coriandre en poudre
- mix de farines sans gluten, pour le plan de travail
- 200 g de crème fraîche épaisse, 30% m.g. min.
- 120 g de carotte, émincée finement (2 mm)
- 120 g de panais, émincé finement (2 mm)
- 80 g d'oignon rouge, émincé finement (2 mm)
- 160 g de gorgonzola, en morceaux
- Nutrition
- per 1 portion
- Calories
- 2584.7 kJ / 617.8 kcal
- Protein
- 19.9 g
- Carbohydrates
- 88.7 g
- Fat
- 24 g
- Saturated Fat
- 13.6 g
- Fibre
- 10.7 g
- Sodium
- 1100.4 mg
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