Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 garlic cloves
- 80 g shallots
- 30 g cooking oil
- 1000 g water
- 2 tsp salt, adjust to taste
- ½ tsp ground black pepper, adjust to taste
- 1 tsp mushroom seasoning powder
- 80 g carrots, cut in slices (1 cm)
- 150 g broccoli, cut in small pieces
- 60 g tauhu kulit (fu chok), cut in 5 cm length, soaked to soften
- 50 g dried glass noodles (soh hoon), soaked to soften
- Nutrition
- per 1 portion
- Calories
- 628 kJ / 150 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 9 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 976 mg
替代食谱
Show allPasta Fagioli Soup
40 分钟
Creamy Pea Soup
40 分钟
Bulgar and Red Lentil Soup
1小时
Smoky Mexican bean soup
35 分钟
Butternut Squash and Ginger Soup
35 分钟
Smoky Black Bean Soup
35 分钟
Creamy chicken cauliflower soup
40 分钟
Basic Vegetable Soup
50 分钟
Chicken Noodle Soup
25 分钟
Tom Yum Goong
30 分钟
Spinach, Orange and Carrot Soup
25 分钟
Prawn and chicken laksa
40 分钟