
Devices & Accessories
Schokoladen-Birnen Overnight Oats
Prep. 10 min
Total 8 h
4 Portionen
Ingredients
-
Zartbitter-Schokolade in Stücken (2 cm)60 g
-
Haselnüsse geröstet50 g
-
Haferflocken, kernig60 g
-
Milch hoher Proteingehalt500 g
-
Vanilleextrakt1 TL
-
Dattelzucker30 g
-
Salz1 Prise
-
Chiasamen50 g
-
Sahne100 g
-
Birne in Würfeln (1 cm)150 g
Difficulty
easy
Nutrition per 1 Portion
Sodium
86 mg
Protein
16 g
Calories
2125 kJ /
508 kcal
Fat
32 g
Fibre
9.9 g
Saturated Fat
14 g
Carbohydrates
42 g
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Germany
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