Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g Parmesan cheese, in pieces
- 15 g fresh parsley leaves, plus extra to garnish or 15 g celery leaves, plus extra to garnish
Acorn Squash
- 1 acorn squash
-
avocado oil, to rub
or unsalted butter, melted, to rub - salt, to season
- ground black pepper, to season
Filling
- 115 g cauliflower florets, small stems removed
- 60 g yellow onion, cut into pieces
- 30 g celery, cut into pieces (2.5 cm/1 in.)
-
15
g walnut halves, shelled
or 15 g pecan nut halves, raw - 30 g avocado oil
- ¼ tsp salt
- 1 pinch ground black pepper
- 140 g cremini mushrooms, fresh, destemmed and quartered
- 30 g dried cranberries, unsweetened (optional)
- 1 ½ tsp tamari sauce
- 1 ½ tsp apple cider vinegar
- 1135 g water
- Nutrition
- per 1 portion
- Calories
- 1909.6 kJ / 456.4 kcal
- Protein
- 15.9 g
- Carbohydrates
- 47.1 g
- Fat
- 26.4 g
- Saturated Fat
- 6 g
- Fibre
- 8.2 g
- Sodium
- 923.8 mg
替代食谱
Show allBroccoli Stem Soup with Crispy Potato Skins
45 分钟
Tofu stew
30 分钟
Lentil moussaka
2h 20 min
Broccoli and potatoes with blue cheese sauce
45 分钟
Broccoli and Potatoes with Blue Cheese Sauce
45 分钟
Indian Vegetable Curry
50 分钟
Mushroom Risotto (TM6)
无评分
Spaghetti Muffins
55 分钟
Mushroom Taco Filling
35 分钟
Falafel Waffle
40 分钟
Miso Mushrooms Toast with Tahini Yogurt
45 分钟
Tomato Soup with Grilled Cheese Second Bowl
40 分钟