Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Kokosöl und mehr zum Einfetten, (Zimmertemperatur)
- 100 g Mandeln
- 230 g Haferflocken, kernig
- 2 Prisen Salz
- 100 g gehobelte Mandeln
- 60 g brauner Zucker
- 85 g Ahornsirup
- 1 TL Vanilleextrakt
- Nutrition
- per 1 Portion
- Calories
- 1631 kJ / 390 kcal
- Protein
- 11 g
- Carbohydrates
- 38 g
- Fat
- 23 g
- Saturated Fat
- 9 g
- Fibre
- 6.4 g
- Sodium
- 149 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Mirabellen-Vanille-Konfitüre
25 min
Erdbeer-Holunderblüten-Joghurt-Smoothie
10 min
Kokosbutter
5 分钟
Vollkorn-Brötchen
2小时
Granola
1h 40 min
Spinat-Apfel-Grapefruit-Bowl
10 min
Blaubeer-Bananen-Bowl
10 min
Avocado-Kiwi-Bowl
10 min
Ananas-Pfirsich-Bowl
10 min
Speck-Porree-Dattel Porridge
30 min
Meatball-Sandwiches
45 min
Tomaten-Basilikum Porridge
20 分钟