Compatible versions
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g fresh root ginger, peeled, cut in round slices (2 mm)
- 7 spring onions, cut in pieces
- 70 g sunflower oil
- 1 tsp fine sea salt
- 1000 g water
- 4 chicken thighs, skin on, bone in, corn fed (approx. 160 g each)
- 300 g white long grain rice
- 400 g fine green beans, trimmed
- Nutrition
- per 1 portion
- Calories
- 3806.3 kJ / 909.7 kcal
- Protein
- 39.8 g
- Carbohydrates
- 72.9 g
- Fat
- 50.5 g
- Saturated Fat
- 11.3 g
- Fibre
- 4.8 g
- Sodium
- 764.1 mg
替代食谱
Show allSticky Apple Pork Ribs
2小时 30 分钟
Beef Koftas with Saffron Yoghurt
1小时 20 分钟
Chicken Chia Burgers
1小时 10 分钟
Asian-style Chicken, Rice and Vegetables
40 分钟
Raised Game Pie
24小时
Devilled Chicken with Coleslaw
1h 45 min
Scotch Broth
1小时
Tamarind and Chilli Barbecued Lamb Chops
55 分钟
Chicken and Leek Pie
1小时 20 分钟
Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Shepherd's Pie
1h 40 min
Pulled Pork and Cider Rolls
1小时