Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 克 新鲜姜
- 20 克 蒜瓣
- 15 克 食油
- 300 克 烧肉 ,切丁 (3公分)
- 5 条 辣椒干 ,去籽,浸软 (optional)
- 350 克 海参 ,预先浸泡,切块(2-3 厘米)
- 10 克 酱青
- 10 克 黑酱油
- 1 汤匙 蚝油
- 400 克 水
- 20 克 糖
- 1 小撮 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 704 kJ / 168 kcal
- Protein
- 18 g
- Carbohydrates
- 13 g
- Fat
- 5 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 322 mg