Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Beef Stew with Cauliflower Mash
Prep. 10 min
Total 2 h
6 portions
Ingredients
Cauliflower Mash
-
cauliflower cut in florets (2-3 cm)800 g
-
garlic cloves2
-
milk50 g
-
rock salt adjust to taste½ tsp
-
ground black pepper adjust to taste1 tsp
-
butter25 g
-
Parmesan cheese grated25 g
Beef Stew
-
yellow onions cut in quarters200 g
-
garlic cloves10 g
-
olive oil30 g
-
beef chuck cut in pieces (3 cm x 3 cm)700 g
-
vegetable stockbeef stock200 g
-
cranberry juice, no sugarred wine200 g
-
carrots cut in slices (1 cm)250 g
-
fresh thyme leaves only4 sprigs
-
tomato paste80 g
-
dried bay leaves3
-
rock salt adjust to taste1 - 2 tsp
-
ground black pepper adjust to taste2 tsp
-
all purpose flour1 tbsp
-
button mushrooms cut in quarters150 g
-
potatoes cut in cubes (3 cm x 3 cm)200 g
-
fresh flat-leaf parsley (optional) leaves only, chopped6 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
1949 mg
Protein
40 g
Calories
1932 kJ /
462 kcal
Fat
15 g
Fibre
9 g
Saturated Fat
6 g
Carbohydrates
49 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Christmas Together
12 Recipes
International
International
You might also like...
Show all
Korean Fried Chicken
3 h 10 min
Murgh makhani (Butter chicken)
1 h 15 min
Family chicken galette
1 h 55 min
Low waste chicken lasagne
1 h 30 min
Bulgogi (Pan-fried Marinated Beef)
1 h 20 min
Sri Lankan Red Beef Curry
1 h 35 min
Creamy chicken curry and rice
45 min
Korean fried chicken
4 h
Turkey Taco Bowl
1 h
Sri Lankan Chicken Curry (Koththu Roti)
1 h 5 min
Shredded Lamb ragù
1 h 25 min
Nyonya Chicken Rendang
45 min