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Ingredients
- 130 g de farine de blé complet, bio de préférence
- 1 c. à café de levure chimique (½ sachet)
- 1 c. à café de vanille, en poudre
- 1 c. à café de cannelle en poudre
- 50 g de beurre
- 2 oeufs
- 1 pomme Golden, épluchée, en morceaux
- 3 bananes, très mûres, en tronçons
- ½ banane, moins mûre, en rondelles
- 200 g de raisins noirs frais, égrainés
- ½ banane, moins mûre, coupée en rondelles
- Nutrition
- per 1 tranche
- Calories
- 619 kJ / 146 kcal
- Protein
- 3.6 g
- Carbohydrates
- 19.6 g
- Fat
- 6 g
- Fibre
- 2.3 g
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