Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 克 洋葱 ,切小块
- 3 瓣 蒜头
- 10 克 油
- 200 克 番茄 ,切小丁
- 50 克 胡萝卜 ,切小丁
- 2 片 新鲜月桂叶
- 200 克 卷心菜 ,切小片
- 800 克 水
- 100 克 细圆通心粉
- 1 汤匙 盐
- ½ 茶匙 糖
- ¼ 茶匙 黑胡椒粉
- 少许 帕玛森奶酪粉
- Nutrition
- per 1 人份
- Calories
- 552 kJ / 132 kcal
- Protein
- 4.6 g
- Carbohydrates
- 27.5 g
- Fat
- 0.8 g
- Fibre
- 2.6 g