Schoko-Bananen-Pudding-Oats
TM6 TM5

Schoko-Bananen-Pudding-Oats

4.1 (163 评分)

Ingredients

  • 300 g Skyr
  • 150 g Bananen, reif, in Stücken
  • 200 g Wasser
  • 350 g Milch
  • 80 g Haferflocken, zart
  • 50 g Zucker
  • 1 Pck. Schokoladenpuddingpulver
  • 250 g Mango, reif, in Würfeln (1 cm)
  • 1 EL gehobelte Mandeln, geröstet, zum Bestreuen (optional)

Nutrition
per 1 Portion
Calories
1134 kJ / 271 kcal
Protein
10 g
Carbohydrates
45 g
Fat
7 g
Saturated Fat
4 g
Fibre
4.4 g
Sodium
82 mg

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