Omellet Rendah Karbo

Omellet Rendah Karbo

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Prep. 20 min

Total 40 min

6 porsi

Ingredients

keju Cheddar potong kecil-kecil (2 cm)
80 g
telur
6
whipping cream
2 sdm
daun bawang potong kecil-kecil (sekitar 30 g)
2
peterseli kering
½ sdt
garam laut
½ sdt
lada hitam bubuk
1 jumput
minyak zaitun
1 sdm
bacon, jenis apapun potong menjadi strip 1 cm
6 potongan
bayam segar
80 g

Difficulty

easy

Nutrition per 1 porsi

Protein 15.8 g

Calories 930 kJ / 224 kcal

Fat 17.4 g

Carbohydrates 0.4 g

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