Smoothies Bowl Buah Naga

Smoothies Bowl Buah Naga

5.0 1 rating

Prep. 10 min

Total 24 h 10 min

4 porsi

Ingredients

Susu Kefir

bibit kefir (grain)
25 g
air untuk merendam dan membilas
susu pasteurisasi (lihat tips)
500 g

Smoothies Bowl

buah naga potong dadu (2 cm), dibekukan
400 g
pisang Cavendish, iris-iris, dibekukan, tambahkan untuk topping
200 g
mangga harum manis, potong dadu (2 cm), dibekukan
200 g
madu (optional)
50 g
granola sesuai selera, untuk taburan
40 g
kelapa kering serut sesuai selera
40 g
stroberi iris-iris
60 g

Difficulty

easy

Nutrition per 1 porsi

Sodium 74 mg

Protein 8 g

Calories 1417 kJ / 340 kcal

Fat 14 g

Fibre 8 g

Saturated Fat 8 g

Carbohydrates 49 g

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Bibit dan Ragi 15 Recipes
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