藜麦天贝蔬果卷

藜麦天贝蔬果卷

5.0 1 rating
Prep. 20 min
Total 45 min
3 人份

Ingredients

  • 1000 克
  • 淘洗干净沥干
    150 克
  • 藜麦(印加麦) 淘洗干净沥干
    50 克
  • 天贝 切细条
    150 克
  • 芒果 取肉,切细条
    60 克
  • 牛油果 约半个,取肉,切细条
    60 克
  • 寿司醋
    30 克
  • 海苔片 寿司海苔片
    3 张

Difficulty

medium


Nutrition per 1 人份

Sodium 14.9 mg
Protein 16.7 g
Calories 1577.3 kJ / 377.3 kcal
Fat 6.9 g
Fibre 6.6 g
Saturated Fat 0.6 g
Carbohydrates 61.5 g

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