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Ingredients
- 40 克 蒜頭
- 15 克 乾香菇 ，泡發切絲
- 1300 克 水
- 1 - 2 隻 生蝦蛄，帶殼
- 200 克 花枝 (小花枝)，洗淨
- 3 - 4 支 蔥 ，切段，留取一些切蔥花
- 250 克 五花肉片 (約0.2公分薄)，切5公分寬
- 130 克 米
- ½ 克 鹽
- 1 大匙 油蔥酥
- 200 克 芋頭 ，去皮，切塊
- 2 - 3 根 芹菜 ，切末
- 白胡椒粉 ，適量
- 醬油膏 ，沾醬用
- 五味醬 ，沾醬用(詳見要訣)
- Nutrition
- per 1 人份
- Calories
- 2155.4 kJ / 515.7 kcal
- Protein
- 40 g
- Carbohydrates
- 47.9 g
- Fat
- 17.8 g
- Saturated Fat
- 266.7 g
- Fibre
- 4.1 g
- Sodium
- 344.9 mg
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