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Ingredients
Pineapple Chutney Dipping Sauce
- 6 oz mango chutney
- 4 oz fresh pineapple, cut into pieces
- 4 oz mayonnaise
Tropical Fruit Paella
- 8 oz jasmine rice
- 1 piece fresh lemongrass, cut into pieces (1 in.)
- 28 oz chicken stock
- 3 - 6 garlic cloves, to taste
- 1 oz fresh ginger, peeled and cut into pieces
- 2 oz extra virgin olive oil
- 4 oz yellow onions, cut into pieces
- 1 red pepper, cored and diced
- 1 tsp salt
- 1 mango, pitted, peeled and diced
- 1 papaya (Hawaiian papaya), peeled, deseeded and diced (see Tip)
- 1 oz green onions, thinly sliced
- 2 oz water chestnuts, drained and diced
- 4 oz pineapple, peeled and diced
Crunchy Macadamia Chicken
- 1 oz Parmesan cheese
- 3 oz quick cooking oats
- 1 ½ oz macadamia nuts
- 1 oz all-purpose flour
- 1 tsp dried thyme
- ½ tsp salt
- ½ tsp ground black pepper
- 1 ½ - 2 tsp ground paprika, to taste
- 8 oz unsalted butter, cut into pieces
- 2 oz canola oil
- 4 chicken breasts, skinless, boneless (6 oz ea.)
- Nutrition
- per 1 portion
- Calories
- 8150.7 kJ / 1948.1 kcal
- Protein
- 81.1 g
- Carbohydrates
- 145 g
- Fat
- 118.9 g
- Saturated Fat
- 40.8 g
- Fibre
- 11.3 g
- Sodium
- 1592.3 mg
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