Jack-O-Lantern Stuffed Peppers
TM6 TM5 TM31

Jack-O-Lantern Stuffed Peppers

4.5 (11 评分)

Ingredients

  • 4 mixed peppers (approx. 200 g each)
    or 4 orange pepper (approx. 200 g each)
  • 4 sprigs fresh parsley, leaves only
  • 100 g Parmesan cheese, cut in pieces (2 cm)
  • 1 garlic clove
  • 30 g onion
  • 30 g celery, cut in pieces
  • 30 g carrot, cut in pieces
  • 30 g olive oil
  • 300 g chicken mince, broken in pieces
  • 2 medium eggs
  • 40 g breadcrumbs
  • 1 tsp fine sea salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • 50 g Scamorza, cut in sticks (approx. 5 mm x 5 cm)
    or 50 g cheese, medium-hard, (e.g. Edam or Cheddar), cut in sticks (approx. 5 mm x 5 cm)

Nutrition
per 1 portion
Calories
1732.3 kJ / 414 kcal
Protein
30.1 g
Carbohydrates
15.9 g
Fat
26 g
Saturated Fat
9.1 g
Fibre
3 g
Sodium
870.6 mg

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