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Ingredients
- 80 g onion, quartered
- 20 g rapeseed oil, plus extra for frying
- 50 g white bread, slightly stale
- 50 g milk
- 1 medium egg
- 500 g pork meat pieces, sinew free (e.g. shoulder), cut into 3 cm pieces, slightly frozen (see tip)
- 1 garlic clove
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- ½ - 1 tsp dried marjoram
- 1 tsp mustard
- panko breadcrumbs, for coating (approx. 50 g)
- Nutrition
- per 1 piece
- Calories
- 932.9 kJ / 223 kcal
- Protein
- 12.4 g
- Carbohydrates
- 4.7 g
- Fat
- 16.9 g
- Saturated Fat
- 5.5 g
- Fibre
- 0.4 g
- Sodium
- 231.9 mg
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