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Ingredients
- 4 瓣 蒜头
- 10 克 油
- 300 克 新鲜菠菜 ，洗净沥干，切段
- 5 克 蚝油
- 1 小撮 盐
- Nutrition
- per 1 人份
- Calories
- 430.5 kJ / 103 kcal
- Protein
- 4.4 g
- Carbohydrates
- 10.2 g
- Fat
- 5.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 2.7 g
- Sodium
- 262 mg
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