Bulgursalat med rucola, fersken og avocado

Bulgursalat med rucola, fersken og avocado

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Prep. 10 min
Total 35 min
4 portioner

Ingredients

  • vand
    800 g
  • bulgur
    120 g
  • rucola
    100 g
  • ferskner skåret i mindre stykker (1 cm)
    3
  • avokado skåret i mindre stykker (1 cm)
    1
  • mandler, med skind ristede
    50 g
  • citronsaft
    30 g
  • olivenolie
    30 g
  • honning
    10 g
  • spidskommen, stødt
    ½ tsk
  • salt, fint
    ½ tsk

Difficulty

easy


Nutrition per 1 portion

Protein 5.7 g
Calories 1231 kJ / 294 kcal
Fat 22.3 g
Carbohydrates 17.8 g

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