Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
高纤辣味海苔菜饭
Prep. 10 min
Total 25 min
2 人份
Ingredients
-
鸡胸肉 切块120 克
-
芝麻油20 克
-
新鲜菠菜叶 切碎100 克
-
韩式泡菜 切碎50 克
-
辣椒酱25 克
-
白米饭300 克
-
海苔 切碎5 克
-
白芝麻20 克
-
水10 克
-
混合生菜适量
Difficulty
easy
Nutrition per 1 人份
Sodium
185 mg
Protein
20.6 g
Calories
2001.3 kJ /
478 kcal
Fat
14 g
Fibre
2 g
Saturated Fat
1.9 g
Carbohydrates
29.1 g
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