Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 克 油
- 15 克 嫩薑
- 395 克 白胡桃南瓜 ，削皮去籽、切塊
- 100 克 馬鈴薯 ，切塊
- 60 克 生腰果
- ½ 茶匙 鹽 ，依個人口味調整
- 2 小撮 白胡椒粉
- 700 - 750 克 水 ，依個人喜好的濃度調整
- Nutrition
- per 1 人份
- Calories
- 696.8 kJ / 166.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 12 g
- Fat
- 10.5 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
