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Ingredients
- 3 枝 新鮮巴西利 ，取葉
- 3 枝 新鮮香菜 ，取葉
- 25 克 紅蔥頭
- 1 枝 新鮮香艾菊 ，取葉
- 4 小撮 鹽 ，依個人口味調整
- 4 小撮 胡椒粉 ，依個人口味調整
- 350 克 鱈魚肉片
- 20 克 鮮奶油
- 30 克 檸檬汁
- 800 克 馬鈴薯 ，切小塊
- 50 克 奶油，有鹽或無鹽
- Nutrition
- per 1 人份
- Calories
- 1472 kJ / 350.3 kcal
- Protein
- 21.3 g
- Carbohydrates
- 34.8 g
- Fat
- 13 g
- Saturated Fat
- 8.3 g
- Fibre
- 4 g
- Sodium
- 717.5 mg
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