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Ingredients
- 11 oz all-purpose flour
- 1 - 2 oz sugar
- 4 tsp baking powder
- ¼ tsp baking soda
- 1 tsp salt
-
2
oz coconut oil, solidified, unrefined
or 2 oz vegetable shortening - 1 tsp vanilla extract
- 14 oz whole milk
- 2 large eggs
- 1 oz vegetable oil
- unsalted butter, to fry
- maple syrup, to serve
- Nutrition
- per 1 piece
- Calories
- 745 kJ / 178 kcal
- Protein
- 4 g
- Carbohydrates
- 19 g
- Fat
- 10 g
- Saturated Fat
- 6 g
- Fibre
- 1 g
- Sodium
- 277 mg
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