Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz extra virgin olive oil
- 2 tbsp harissa
- 2 tsp tomato paste
- 1 red bell pepper, cut into pieces
- 4 garlic cloves
- 1 tsp ground cumin
- 1 tsp sweet smoked paprika
- 1 tsp salt
- 1 can diced tomatoes (28 oz)
- 6 large eggs
- 35 oz water
- chopped fresh parsley, to garnish
- chopped fresh cilantro, to garnish
- flatbread, toasted, to serve
- Nutrition
- per 1 portion
- Calories
- 636 kJ / 152 kcal
- Protein
- 8 g
- Carbohydrates
- 9 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 669 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Granola
55 分钟
Oatmeal
15 分钟
Baked Spinach and Eggs
35 分钟
Boiled Eggs
20 分钟
Pancakes and Waffles
40 分钟
Crêpes
1小时 15 分钟
Allergen Free Overnight Oats
8小时
French Toast Waffles
30 分钟
Cinnamon Roll Waffles
1小时 35 分钟
Strawberry Shortcake Waffle
40 分钟
Crispy Rice Waffle with Soft Boiled Eggs
30 分钟
Gluten Free Banana Oat Waffles
35 分钟