Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ - 1 fresh long red chilli, deseeded if preferred
- 3 cm piece fresh ginger, peeled
- 1 garlic clove
- 1 spring onion/shallot, trimmed and cut into halves
- 2 sprigs fresh coriander, stems and leaves
- 1 tbsp lemon juice or lime juice
- 2 tsp honey
- 1 tbsp soy sauce
- 1 tbsp olive oil
- ¼ tsp Szechuan peppercorns
- ½ tsp Chinese five spice
- 60 g raw cashew nuts
- 1 pinch sea salt
- 500 g water
- 4 fresh boneless salmon fillets (approx. 500-600 g total) (see Tips)
- 150 g zucchini, cut into batons (1 x 7 cm)
- 1 bunch broccolini (approx. 150 g), trimmed and cut into halves
- 150 g bok choy, cut into thirds
- Nutrition
- per 1 portion
- Calories
- 1924.5 kJ / 458.2 kcal
- Protein
- 42.2 g
- Carbohydrates
- 7.5 g
- Fat
- 28.4 g
- Saturated Fat
- 6.2 g
- Fibre
- 4.3 g
- Sodium
- 479.9 mg
替代食谱
Show allRisoni with salmon and spinach
25 分钟
Steamed red curry fish (Matt Sinclair)
30 分钟
Tuna avocado bowl
45 min
Seafood con arroz
45 min
Not quite nasi goreng
45 min
Chilli mussels with thyme and tomatoes
40 min
Prawn noodle curry
10 min
Steamed salmon with broccoli pesto
25 分钟
Chilli mussels with risoni
35 分钟
Scallops with pea purée
25 分钟
Balinese prawn curry (Russel Blaikie)
1小时 45 分钟
Pasta alla puttanesca
35 分钟