
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Schug sauce
- 1 tsp cumin seeds
- 1 tsp cardamom seeds
- 1 tsp black peppercorns
- 3 garlic cloves
- 2 fresh green chillies, deseeded, roughly chopped (see Tip)
- 4 sprigs fresh coriander, leaves only
- 10 sprigs fresh parsley, leaves only
- 40 g lemon juice
- 60 g olive oil
- ½ tsp salt
Lentil and carrot patties
- 65 g Parmesan cheese, cut in pieces
- 350 g carrots, cut in pieces (2-3 cm)
- 1 garlic clove
- 3 sprigs fresh parsley, leaves only
- 80 g shallots, halved
- 20 g olive oil
-
340
g red lentils, canned, drained
or 340 g dried red lentils, whole, cooked (see Tip) - 100 g breadcrumbs
- 2 eggs
- ½ tsp salt
- ½ tsp ground black pepper
- ½ tsp cumin seeds
- vegetable oil, for frying
- Nutrition
- per 1 piece
- Calories
- 757.7 kJ / 181.1 kcal
- Protein
- 7.3 g
- Carbohydrates
- 17.7 g
- Fat
- 9.5 g
- Saturated Fat
- 2.2 g
- Fibre
- 4 g
- Sodium
- 246.9 mg
替代食谱
Show allVegetarian chilli
1小时 5 分钟
Curried lentils and steamed pumpkin
1小时 15 分钟
Couscous with apricots, hazelnuts and feta, mixed vegetables
1小时 15 分钟
Tomatoes stuffed with mushrooms and nuts
1小时 5 分钟
Pink Crêpes with Chickpea and Almond Hummus
35 分钟
Asparagus, Parmesan rice and lemon sabayon sauce
1小时
Millet-stuffed cabbage rolls with mushroom sauce
1小时 40 分钟
Paneer tikka pizza
2小时
Vegetarian cassoulet with pulses
40 分钟
Eggs in Falafel coating with yoghurt sauce
无评分
Tofu stew
30 分钟
Stuffed vegetables
1小时 20 分钟