Georgian Chicken with Bulgur Wheat

Name: Georgian Chicken with Bulgur Wheat
Prep time: 10 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6 portions
Ingredients: 8 chicken thighs, skin on, bone in; 80 g unsalted butter; 250 g yellow onions; 3 garlic cloves; 400 g tinned chopped tomatoes; 1 tsp beef stock paste, homemade; 1 tsp salt; ½ tsp ground black pepper; 4 Tbsp dry Marsala wine; 900 g water; 170 g bulgar wheat; 15 g fresh mixed herbs; ½ lemon

4.7 (58 评分)

Difficulty easy

Preparation time 10 min

Total time 1h 15 min

Serving size 6 portions

Ingredients

8 chicken thighs, skin on, bone in
or 8 chicken legs, skin on
80 g unsalted butter, cut in pieces
250 g yellow onions, halved
3 garlic cloves
400 g tinned chopped tomatoes
1 tsp beef stock paste, homemade
or ½ beef stock cube (for 0.5 l), crumbled
1 tsp salt
½ tsp ground black pepper
4 Tbsp dry Marsala wine
900 g water
170 g bulgar wheat
15 g fresh mixed herbs (eg. coriander, dill, tarragon, parsley), leaves only, chopped, for garnishing
½ lemon, for garnishing, cut in slices and halved

Nutrition: per 1 portion
Calories: 2762.1 kJ / 660.2 kcal
Protein: 42 g
Carbohydrates: 28.5 g
Fat: 41.5 g
Saturated Fat: 15.5 g
Fibre: 5.5 g
Sodium: 406.5 mg