Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben) Metric
Prep. 30 min
Total 1 h
6 portions
Ingredients
Baked fish
-
salt, fine to taste1 - 2 pinches
-
cod fillets (2.54 cm/1-in. thick, approx. 995 g)6 - 8
-
black pepper, freshly ground to taste1 - 2 pinches
-
baby spinach, fresh100 g
-
395 g mussels, fresh, cleanedshrimp, raw, peeled, deveined395 g
-
whipping cream light340 g
-
goat's cheese in pieces200 g
-
vegetable stock paste1 tbsp
-
mixed bell peppers, green and red deseeded, julienned2
-
water to clean995 g
Rice
-
rice, white, type basmati395 g
-
salt, fine to taste1 tsp
-
black pepper, freshly ground to taste1 tsp
-
extra virgin olive oil45 g
-
water625 g
-
chicken stock paste1 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1105 mg
Protein
53 g
Calories
3720 kJ /
889 kcal
Fat
48 g
Fibre
2 g
Saturated Fat
24 g
Carbohydrates
60 g
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