Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
荷塘鸡头米
Prep. 10 min
Total 20 min
2 人份
Ingredients
-
芡实 新鲜的90 克
-
荷兰豆 去两头，一切二70 克
-
莲藕 一切二，再切0.5厘米片90 克
-
荸荠 去皮切片130 克
-
橄榄油5 克
-
盐½ 茶匙
-
糖1 小撮
-
胡萝卜 切片60 克
Difficulty
easy
Nutrition per 1 人份
Sodium
458.1 mg
Protein
4.5 g
Calories
704.5 kJ /
168.5 kcal
Fat
3 g
Fibre
2.4 g
Saturated Fat
0 g
Carbohydrates
32.8 g
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