Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g olive oil
- 150 g onions, cut in halves
- 1 garlic clove
- ½ tsp ground cumin
- 250 g red peppers, cut in pieces
-
1
fresh green chilli (see tip)
or ½ tsp dried chillies, adjust to taste - 450 g beef mince
-
300
g tomatoes, canned (whole)
or 300 g fresh tomatoes, cut in pieces - 1 tsp salt
- 1 tsp chilli sauce, adjust to taste (see tip)
- 400 g kidney beans, canned, drained
- Nutrition
- per 1 portion
- Calories
- 1285 kJ / 307 kcal
- Protein
- 22 g
- Carbohydrates
- 13 g
- Fat
- 16 g
- Fibre
- 7.7 g
替代食谱
Show allKorean barbecue chicken with rice
45 分钟
Beef fajitas
30 分钟
Chicken gyros with tzatziki
30 分钟
Golden Spiced Turkey Kefta
30 分钟
Curried sausages
40 分钟
Risotto verde (TM6)
30 分钟
Chicken Balls in Tomato Sauce with Spaghetti
1小时
Quick chicken curry
35 分钟
Shredded Chicken Taco Filling
30 分钟
Butter chicken
55 min
Asian beef salad with peanut dressing
30 分钟
Chicken with creamy vegetable sauce
50 分钟