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Ingredients
- 1500 克 水
- 2 根 玉米, 切塊
- 2 顆 蕃茄, 切塊
- 300 克 板豆腐, 切塊(約2公分)
- 5 克 海帶芽
- 1 顆 蛋, 打成蛋液
- 1 ½ 茶匙 鹽
- ½ 茶匙 白胡椒粉
- 1 茶匙 香油
- Nutrition
- per 1 人份
- Calories
- 302 kJ / 72 kcal
- Protein
- 5.119 g
- Carbohydrates
- 7.378 g
- Fat
- 2.48 g
- Fibre
- 1.531 g
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