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Slow Cooked Pulled Pork with Apple and Fennel Salad
TM6

Slow Cooked Pulled Pork with Apple and Fennel Salad

4.3 (17 评分)

Ingredients

Pulled Pork

  • 5 oz red onions, in pieces
  • 1 garlic clove
  • 3 tbsp taco seasoning
  • 28 oz boneless pork shoulder, sinew free, trimmed (5-6 lg. pieces)
  • 2 oz apple cider vinegar
  • 1 ½ oz Worcestershire sauce
  • 1 oz dark brown sugar
  • ½ oz soy sauce
  • 14 ½ oz canned diced tomatoes
  • 1 oz tomato paste
  • 8 oz water
  • 1 ½ tbsp corn starch

Salad and Assembly

  • 1 Fuji apple, cored, quartered, thinly sliced
  • 1 fennel bulb, cored, halved, thinly sliced
  • 2 oz arugula
  • 1 lemon, juice only
  • bread, of choice
  • 1 avocado, thinly sliced
  • sour cream, to garnish
  • fresh cilantro leaves, to garnish
  • 2 limes, in wedges, to serve

Nutrition
per 1 portion
Calories
2510 kJ / 600 kcal
Protein
49 g
Carbohydrates
56 g
Fat
21 g
Saturated Fat
6 g
Fibre
12 g
Sodium
1185 mg

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