需要美善品善厨

In order to prepare this recipe you need a Thermomix Friend. Learn more

Chilli con Carne
TM5 / TM6 + Thermomix Friend

Chilli con Carne

4.3 (11 评分)

Ingredients

  • 10 garlic cloves
  • 500 g onions, quartered
  • 120 g olive oil
  • 1300 g beef mince, broken in pieces
  • 800 g tinned chopped tomatoes
  • 100 g water
  • 50 g tomato purée
  • 2 tsp sugar
  • 2 - 3 tsp fine sea salt
  • 2 tsp sweet paprika
  • 2 tsp smoked paprika
  • 2 ½ Tbsp dried oregano
  • 1 ½ tsp ground cumin
  • 1 - 2 tsp ground cayenne pepper, to taste
  • 4 dried bay leaves
  • 2 cloves
  • 800 g tinned kidney beans, drained ( 2 x 400 g tins, total weight)
  • 60 g dark chocolate, small pieces or callets

Nutrition
per 1 portion
Calories
1949 kJ / 465 kcal
Protein
30 g
Carbohydrates
19 g
Fat
27 g
Saturated Fat
9 g
Fibre
8 g
Sodium
1075 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all